Pantry
Check the pantry before you write the shopping list
Go recipe by recipe, look in the fridge, freezer, cupboard and spice drawer in a fixed order, and keep a running note so staples are not bought twice.
Meal planning and shopping list articles
The homepage covers the weekly method. These articles take one step at a time, from the pantry check to the leftovers at the end of the week.
Pantry
Check the pantry before you write the shopping list
Go recipe by recipe, look in the fridge, freezer, cupboard and spice drawer in a fixed order, and keep a running note so staples are not bought twice.
Shopping list
How to sort a shopping list by store aisle
Write down your shop's route once, merge repeated ingredients, then group every line by section so the weekly shop becomes a single pass with no doubling back.
Planning
Planning a week of meals around shared ingredients
Pick two or three anchor ingredients first, then choose recipes that use them in different ways, so each bunch of herbs or bag of greens gets a second meal.
Cooking
Cook once, eat twice: one base for two different dinners
Make a simple base such as rice, roast vegetables or tomato sauce, then turn half into a different dinner later in the week. Example pairs and list quantities.
Household
Running one shared shopping list for the whole household
Keep one list in one place, write items down when they run out, tick instead of deleting and split the shop by section when two people go out at the same time.
Leftovers
Working this week’s leftovers into next week’s meal plan
Note what is left before you plan, use it in the first two dinners of the new week, keep one use-up night and freeze portions that next week cannot fit in.
Plan this week's dinners in one place
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